Prahok
Prahok is a traditional Cambodian fermented fish paste, known for its strong aroma and distinct umami flavor. It is made primarily from freshwater fish, usually trey riel (Siamese mud carp), which is salted and left to ferment for weeks or months.
How Prahok is Used in Cambodian Cuisine 1. Prahok Ktis – A rich, creamy dip made with minced pork, coconut milk, and prahok, often eaten with fresh vegetables. 2. Trey Ngeat – A variation where whole fish are salted and fermented, similar to prahok. 3. Prahok Cha – Stir-fried prahok with minced pork and basil, commonly eaten with rice. 4. Prahok Mju – A sour variation mixed with lime and chili, sometimes used as a dipping sauce. 5. In Soups and Curries – Prahok is added to traditional dishes like Samlor Korko and Samlor Machu Kreung for depth of flavor.
Prahok’s Cultural Significance Prahok is often called “Cambodian cheese” due to its strong smell and fermentation process. It plays a crucial role in Khmer cuisine, where its bold taste enhances many local dishes. Because of its long shelf life, prahok has historically been a key food source, especially in rural areas.
Have you tried prahok before, or are you looking for a way to cook with it?
Phsar Khmer Vegetable and Fruit: A Hidden Gem for Fresh Produce and the Best Prahok in Phnom Penh
Phnom Penh is home to many bustling markets, each with its own unique charm and specialty. One of the lesser-known but highly regarded markets among locals is Phsar Khmer Vegetable and Fruit. Tucked away from the tourist-heavy areas, this market is a haven for fresh vegetables, seasonal fruits, and, most importantly, high-quality prahok—Cambodia’s beloved fermented fish paste.
A Market for the Freshest Produce Phsar Khmer Vegetable and Fruit is a go-to spot for those who appreciate farm-fresh ingredients. Vendors here source their produce directly from the countryside, ensuring that shoppers get the freshest vegetables and fruits available. From morning glory and holy basil to juicy mangoes and dragon fruit, the selection is abundant and affordable.
The Best Place for Authentic Prahok For Cambodians, prahok is more than just an ingredient—it’s a staple of Khmer cuisine and an essential part of many traditional dishes. At Phsar Khmer, vendors take pride in offering some of the best prahok in the city. Whether you’re looking for freshly made prahok from recent fish harvests or aged varieties with a deeper, more pungent flavor, this market has it all.
Unlike supermarkets, where packaged prahok might not have the same richness, the prahok sold at Phsar Khmer is crafted using traditional methods. You’ll find vendors selling it by the kilogram, allowing buyers to inspect the texture and aroma before making a purchase. For those who love making dishes like prahok ktis (a flavorful dip with minced pork and coconut milk) or prahok ang (grilled prahok wrapped in banana leaves), this market is an excellent source.
Why Shop at Phsar Khmer? - Affordable Prices – Compared to more commercial markets, Phsar Khmer offers competitive prices without compromising quality. - Support for Local Farmers and Fishers – Buying directly from market vendors helps sustain local agriculture and traditional food production. - Authentic Khmer Shopping Experience – Unlike modern supermarkets, this market retains the vibrant, community-driven atmosphere that makes shopping in Cambodia special.
For those who love Khmer food, Phsar Khmer Vegetable and Fruit is a must-visit destination in Phnom Penh. Whether you’re a home cook looking for quality ingredients or simply want to experience an authentic local market, this hidden gem is worth exploring.